Skip navigation

Manage categories

Close

Create and manage categories in Newbie Cafe (New Runners). Removing a category will not remove content.

Categories in Newbie Cafe (New Runners)
Add a new category (0 remaining)

Manage Announcements

Close

Create and manage announcements in Newbie Cafe (New Runners). Try to limit the announcements to keep them useful.

Announcements in Newbie Cafe (New Runners)
Subject Author Date Actions

Recent Threads

Refresh this widget
Subject Author Last Post Views Replies
starting running after 40+ year layoff

Hi, My question involves how quickly to increase my m...

AlbertGaudin0 4 days ago by AlbertGaudin0 218 0
Running surface question

I have run in the past, but it's been several years du...

KimBrrr 1 week ago by justamaniac 280 1
Started C25K yesterday, sore/tight left calf muscle only? muscle imbalance?

I decided to finally start C25K, and I'm doing a Tuesd...

tigim101 1 week ago by JamesJohnsonLMT 604 4
100 pounds overweight

  New here!  I am about to turn 39, and 100 ...

JaquelynWadeSchultz 2 weeks ago by JaquelynWadeSchultz 573 3
How can I become faster?

Hello!   My name is Stella and I am new to this...

SisiStrange 3 weeks ago by justamaniac 533 2
Intro

Hello,   I've stumbled on to this forum after ru...

RunningParrot 4 weeks ago by Imgellin 571 4
Exercise and willpower

OK, I'm lazy and I've never been into exercise or spor...

Boudica99 1 month ago by MadellineWeidanz 958 5
Motivate Me Please!

I use to run 5 miles each work.  I've done multip...

Darinalee 1 month ago by MadellineWeidanz 4,973 11
What do you think?

         ...

MeganToffoli 1 month ago by MadellineWeidanz 494 4
push through or stop? advice please

I am due to run my last day of week 3 in a C25K progra...

lckendel 1 month ago by RunningParrot 637 3
Best Sports Bra

Any recommendations for a high impact sports bras for ...

Vallee10 1 month ago by pidgeon92 1,067 5
200+ Pound Club!

Hey all!  Welcome!  This started out as a th...

Wideguy 1 month ago by SpartanJD01 2,567,568 11,408
Loss of Motivation W5D3

Hi All,   Eight days ago I made an attempt at th...

SuperDuperSlow 1 month ago by 57778226 779 3
Shin Splint question for overweight newbie

Hi Everyone. I am new to ALL this. I ran in school and...

Dazzled 1 month ago by JeramiahD 2,235 8
Accountability Partner: Reversing Atrophy and Wedding Date

Hello Everyone, I am really excited about doing C25...

EclecticJello 2 months ago by justamaniac 414 2
My greetings...

Hi,  my name is Vladimir and I'm starting to run!...

RunningRacks 3 months ago by Imgellin 507 2
Too Ambitious?

About a year ago, after my second C-Section, I tried r...

NewbiewithAmbition 3 months ago by Imgellin 971 8
couch to 5K help

I recently purchased the Couch to 5K app.  During...

PauletteVanAntwerp 3 months ago by PauletteVanAntwerp 568 0
is this improvement possible?

Hey guys, I am in the USMCR and a few years ago I suff...

jtown0844 3 months ago by jtown0844 374 0
For anyone interested in a free running ebook

Assuming you are using a Kindle, it's currently free o...

Progman26.2 3 months ago by Progman26.2 334 0
More

Actions

Notifications

HTML

A Group for "masters" runners who have completed Couch-to-5K

Looking for the Half Marathon Trainers Group?