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Recent Threads

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Trying to start again

Hey, so im talking more about sprinting about 200-300m...

manueljones0 1 month ago by manueljones0 499 0
Should I advance a week if I'm not running the whole time?

Hi, first time poster, since I couldn't find the answe...

Nighthawk700 1 month ago by Nighthawk700 1,769 4
200+ Pound Club!

Hey all!  Welcome!  This started out as a th...

Wideguy 1 month ago by tdzl 2,897,700 11,411
Warmup & shin/achilles issues

I've recently started running again after many years a...

TheLegend33 1 month ago by TheLegend33 405 0
starting running after 40+ year layoff

Hi, My question involves how quickly to increase my m...

AlbertGaudin0 1 month ago by Nemonz 1,358 3
Starting again, how long is too long

Hi,   I am starting my running again after a yea...

MinnTurtle 2 months ago by lenzlaw 686 1
Not making progress

First post...   I';ve been running for about 4 w...

HollyH923 2 months ago by Trooper71 931 3
Check out my new Vlog for Beginners!

I feel as if people are sometimes lost in the running ...

breathingrunner 2 months ago by breathingrunner 476 0
C25K support thread

Hi! I used to be a member here several years ago, and ...

Amethysterical 2 months ago by Trooper71 3,942 31
How can I become faster?

Hello!   My name is Stella and I am new to this...

SisiStrange 2 months ago by Kelly1066 1,831 3
Anyone here?

Is there anybody in Tampere, Finland?  Looking fo...

Trooper71 3 months ago by Trooper71 380 0
Hi Everyone!!

I about to start C25K and really need some motivation ...

Trooper71 3 months ago by Trooper71 397 0
Realistic Goals

Hey everyone!   I've started running, and I've b...

MikeCook48 3 months ago by MikeCook48 490 0
Sports Day Family Fun Run Idea, Any Takers?

Hi,     I would just like to put this idea ...

LewisHunt 3 months ago by LewisHunt 446 0
Best Sports Bra

Any recommendations for a high impact sports bras for ...

Vallee10 3 months ago by adsequar 2,028 5
Exercise and willpower

OK, I'm lazy and I've never been into exercise or spor...

Boudica99 4 months ago by Kelly1066 2,129 6
Beginners - This Ultimate Guide to Beginner Fitness is for you.

Starting something new can be hard if you don't know w...

FitCiaran 4 months ago by FitCiaran 1,044 0
Running surface question

I have run in the past, but it's been several years du...

KimBrrr 5 months ago by justamaniac 792 1
Started C25K yesterday, sore/tight left calf muscle only? muscle imbalance?

I decided to finally start C25K, and I'm doing a Tuesd...

tigim101 5 months ago by JamesJohnsonLMT 1,446 4
100 pounds overweight

  New here!  I am about to turn 39, and 100 ...

JaquelynWadeSchultz 5 months ago by JaquelynWadeSchultz 1,340 3




A Group for "masters" runners who have completed Couch-to-5K

Looking for the Half Marathon Trainers Group?