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Recent Threads

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Subject Author Last Post Views Replies
Ankle issues. Is it the shoes?

Hi all. I'm about to start week 7 on an 8 week 0-5k ...

thighsbgone 11 hours ago by ron6788 768 7
From 5 Years of Inactivity to a 15:00 2 Mile

Hi all,   Long story short: I was very active in...

p0stfontaine 12 hours ago by Imgellin 257 2
When to refuel for half marathon training

I am currently training for a half marathon.  I n...

bingbingwing 3 days ago by justamaniac 194 2
Intervals and Speed workouts

Hi Everyone,   In the last year I have re-establ...

JessicaC2V 3 days ago by lenzlaw 225 3
Increasing mileage

I am currently training for a half marathon and runnin...

weberrunnercam 1 week ago by justamaniac 300 2
Running speed on track compared to outside

I've been training on an indoor track the last several...

bingbingwing 3 weeks ago by bingbingwing 2,921 4
Motivate Me Please!

I use to run 5 miles each work.  I've done multip...

Darinalee 3 weeks ago by justamaniac 3,691 7
C25k Advice

I'm new to running, and I'm into my 5th week of C25k.&...

Dobegirl 4 weeks ago by n364hi 1,875 5
200+ Pound Club!

Hey all!  Welcome!  This started out as a th...

Wideguy 1 month ago by DouglasEyre 2,395,928 11,405
How do you run slowly?

I know... what kind of question is that, right? Well a...

modernhamlet 1 month ago by RedMulesRunning.com 8,982 33
what if I cant jog for 60 secs?

I have just downloaded the app to begin tomorrow. Im n...

mssparkles 1 month ago by RedMulesRunning.com 1,582 10
Weeks 5 and 6.... the logic?

So all the weeks so far have made sense to me. They ar...

Tonboko 1 month ago by Imgellin 1,060 5
Welcome New Year's Resolution Runners!

It's January, and I see more and more people out there...

Kelly1066 2 months ago by Kelly1066 521 0
Iphone App

I have the iphone app.   I love it, it is ea...

cinchomflt 2 months ago by lvdreamer 366 1
First 10k completed. What's next?

So I ran in my first 10k race last weekend! Completed ...

modernhamlet 2 months ago by Kelly1066 813 3
Help with Shoes (new-ish runner)

I am a new-ish runner with flat and wide/extra wide fe...

Mtl325 2 months ago by Kelly1066 3,791 7
new runner chest pain; dr visit?

So I've decided to start running! Im doing c25k, and i...

EricaPanda 2 months ago by lenzlaw 440 1
New and want to say Hi

Hello everyone,   I am new to this site and thre...

Amy8241 3 months ago by LoriJean1962 2,372 13
running with new knees

Had bilateral knee replacements almost 3 years ago and...

bobbyleec 3 months ago by lenzlaw 286 1
Literal first Couch to 5K

A little background - I'm a relatively fit person, kee...

electricnixon 3 months ago by Haselsmasher 513 1
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A Group for "masters" runners who have completed Couch-to-5K

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