If you've never stepped foot in a group fitness class, you're missing out.
Here are 7 benefits to explain why you should join Group Fitness Classes:
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You can read this article for more details: http://www.active.com/fitness/articles/the-benefits-of-group-fitness-classes.
The social aspect of group fitness is big. People have more fun doing activities with other people.
Join our community of ACTIVE people sharing training adviceand encouragement to help fuel your passion.