Ive just ran my very first marathon 04:47:28 at the tender age of 60How can I improve on my time - next Marathon is October
Hi, BandKeach,You are really awesome! I never believe I can run a Marathon in my 60 years old.I searched some tips to run a faster marathon, may be they could help you:How to Run a Faster Marathon: http://www.active.com/running/articles/how-to-run-a-faster-marathon.3 Surprising Ways to Run a Faster Marathon: http://www.active.com/running/articles/3-surprising-ways-to-run-a-faster-marathon.Top 10 Marathon Secrets to Run Faster Than Ever: http://www.active.com/running/articles/top-10-marathon-secrets-to-run-faster-than-ever.Wish you could get a better result in your next Marathon. Cheers!
Thank you so much
Profuse apologies I am just picking up your response.
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